Islam and Anger Management (Part 1): What is your level of anger?

by Rafik Beekun
Anger is “an emotional state that varies in intensity from mild irritation to intense fury and rage,” (Spielberger). Although anger is a natural emotion, you may be expressing it in a manner that could result in violence and destructive acts. In fact, as noted in the Qur’an, Allah says:
“And when your Lord said [...]